meet
Annie Mason, CMHC
Hello! Welcome to Therapy Transformed! My name is Annie. I grew up in Utah, working on the family fruit farm and surrounded by loads of cousins. I enjoy the warm Utah summers doing yard work, watching baseball and being on the water.
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
My current focus is primarily on anxiety, depression, life transitions and stressors. I use a humanistic and holistic approach by incorporating skills and approaches from cognitive behavioral therapy (CBT), narrative therapy and dialectical behavior therapy (DBT). I am a trauma informed therapist and LGBTQIA+ affirming and safe.
I’m looking forward to meeting you and walking through this time of life together. We will start where you are and move forward at a healthy pace, processing events and learning new skills. I’m excited and grateful for the opportunity to be a part of your journey.
Demographics
- Adults
- Young Adults
- Children
- Couples
- Adjustment to Chronic or Terminal Illness
- Anxiety, Depression and mood disorders
- Brief Interventions
- Change of Life Transitions
- Communications Skills and Boundary Setting
- Faith Transitions
- Family Relationships
- Grief
- OCD
- Panic Attacks
- PTSD
- Queer Affirming
- Relationship Issues
- Self Esteem Building
- Trauma
Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Internal Family Systems Therapy (IFS)
- Ketamine Assisted Psychotherapy (KAP)
- Mindful Movement (in person only)
- Mindfulness
- Motivational Interviewing (MI)
- Solution Focused Brief Therapy (SFBT)
- Somatic Therapy
Education
- Bachelor’s Degree: Utah State University: 2002 Major: Psychology Minor: Sociology
- Master’s Degree: University of Phoenix: 2006: Mental Health Counseling
Payment Options
- BCBS
- DMBA (out of network)
- EMI
- PEHP
- Private Pay
- Select Health
- UHC/UMR
Locations
- Telehealth
- Salt Lake County
- Utah County